Professional Well-Being Support

You carry responsibility that affects people, systems, outcomes or safety - and the cost of mistakes is real.

You work in

• complex environments
• with competing demands, and 
• sustained accountability.

Your role requires 

• composure, 
• discretion, 
• judgment, and 
• consistent performance under pressure.

You’re capable and functioning and - 

the load has been heavy for a long time.

You want to restore true clarity and recovery, not just cope.   

I work with professionals across corporate, legal, medical, engineering, regulatory and public-service environments, including executives, senior managers, business owners, lawyers, physicians, dentists, engineers, advisors and decision-makers in complex systems.

What matters isn’t your title - it’s the level of responsibility you carry and your readiness to stop carrying it alone.

This work supports the human behind the roles -

so clarity, steadiness and capacity can be sustained  

- not just pushed through.

I understand what it means to function well on the outside while carrying pressure, responsibility and unprocessed load internally - because I’ve lived and worked inside those systems myself.

Before stepping fully into this work, I spent over two decades as a business executive and senior strategic advisor, responsible for improving organizational performance, navigating complexity and aligning strategy, people and systems under real-world constraints.  

I’ve worked directly with leaders and decision-makers to strengthen clarity, delivery and outcomes, in environments where stakes were high and the margin for error was small.

Working with me, you are supported as a human being who is also a professional - seen, understood and supported to restore nervous-system steadiness so clarity, grounding and inner strength can return over time.

I bring a rare integration of strategic, clinical and lived expertise,  developed over years of professional practice, including:

• 25+ years inside high-accountability corporate and regulatory environments, spanning IT, energy, oil & gas, utilities, government, fabrication, construction and engineering.
• A strong professional foundation grounded in evidence, ethics and discretion - PMP®, ISO management systems, Lean Six Sigma Black Belt, executive business education through the Schulich School of Business (York University) and a Registered Naturopath.
• Organizational and systems-level understanding of governance, risk, compliance, safety, delivery and decision load.
• Advanced training in integrated, trauma-informed somatic therapies, supporting nervous-system regulation and whole-person resilience.

If you’d like to learn more about my background and approach, you can read more on the About page.

Deeper, lasting change unfolds through consistency, safety and time - moving at the pace that supports your system.

Sessions Format:

Private 1:1 support is offered in an extended 90-minute session format, allowing sufficient time for the nervous system to settle, thinking to clear and meaningful work to happen - without rushing or performing.  The extended session supports clarity, steadiness and integration, rather than temporary relief. 

Choosing the Right Entry Point:

• If you’re looking for a place to begin, the Executive Clarity & Reset Session offers a grounded, professional entry point.

• If you already know you’re ready for depth, you may step directly into an Executive Clarity Engagement, Executive Advisory Retainer or Executive Reset Intensive.

Session Arrangements:

• Virtual or in-person support.
• In-person support at my office or yours.
• Stand-alone sessions or extended engagements.
• Customized private packages aligned to your role, schedule and goals.
• Sessions are booked and paid through Calendly.  Please reach out to me directly to discuss alternatives, if that presents a constraint. 

A Note on Fit: 

If you’re unsure whether this work is the right fit or would like to discuss options before booking, you’re welcome to request a Complimentary Discovery Conversation.

Short-term advisory support for periods of heightened pressure or complexity.

This engagement includes four private 90-minute sessions, providing continuity, containment and practical guidance during demanding professional periods.

Designed to restore direction, resilience and grounded presence over time. 

• Format: 4 × 90-minute sessions.
• Timeframe: Valid for 6 weeks.
• Investment: $1,100 CAD + HST.

Includes post-session integration tools to support reflection and application between sessions.

Optional follow-up support is available by agreement.

💡 This is a short-term advisory container- focused, steadying and purposeful. 

Longer-term or bespoke advisory arrangements are available upon request.

A private intensive for deep reset, clarity and integration. 

This half-day or full-day retreat is designed for professionals who need space away from noise to reset their system and reconnect with grounded leadership presence. 

Blending somatic reset practices, thoughtful dialogue and strategic reflection, the retreat supports nervous system balance, deep clarity and renewed capacity. 

Options Include: 

Half-Day Intensive: 

• Grounding and intention setting.
• Deep dialogue to release mental and emotional load.
• Somatic reset practices.
• Post-intensive personalized Clarity & Integration Map.
• Investment: $950 CAD + HST.

Full-Day Intensive:

• Leadership alignment and clarity.
• Somatic reset and regulation practices.
• Strategic integration and application.
• Post-intensive personalized Clarity & Integration Map.
• Investment: $1,500+ CAD + HST.

💡 This is not an escape, it’s a reset that protects your capacity for the long haul.

You don’t need to wait for things to become unmanageable to seek support.

This work offers protected space to think clearly, settle your system and lead with steadiness - in a way that respects the reality of your role and responsibilities.

If you’re ready to begin, the Executive Reset Session provides a grounded, professional entry point.