Grief & Loss Support

Sometimes it is the heartbreak of losing someone you love.  Other times it arises after major life changes, the end of a relationship, a lost of a job or or identity, health challenges or a fading sense of purpose.

Whatever shape it takes, grief asks us to slow down, reconnect with ourselves and draw on our inner wisdom and resilience. 

Grief can feel overwhelming but you don’t have to carry it alone. 

💞 Ann Marie’s signature grief programs offers a safe, compassionate space to process emotions, work through loss and gain clarity on your path forward.  Through proven somatic and therapeutic practices, you’ll move through grief, fear and isolation while discovering a deeper understanding of yourself.

With gentle, experienced facilitation, you’ll learn to navigate uncertainty with greater stability and self-trust.  By the end of this transformative journey, you’ll have the tools to not only heal but to begin thriving in your next chapter.

❤️ Begin with a single Clarity & Reset Session if you’re not ready for a full program.  

Sometimes the first step toward healing is simply giving yourself permission to begin.

A focused 90-minute session provides immediate support, helping you pause, breathe and start releasing what’s been too heavy to carry alone. 

Investment: $225 CAD + HST