Reclaim Your Life & Realign with What Matters.™
On the outside, you look composed & successful
But inside?
- You’re wired, exhausted and running on fumes.
- Your mind won’t slow down.
- Your body won’t relax.
- And your soul is nowhere in the room.
This isn’t about willpower.
You’re not broken.
You just need a different path—
One that honours your ambition and your well-being.
⏰ Ready for Real Change?
Even the strongest leaders hit a breaking point.
- The pressure.
- The pace.
- The constant push to perform.
It’s easy to lose touch with yourself—
and even easier to forget what actually matters.
🔥 Burnout isn’t a weakness, it’s a signal —
💞 that you’ve been carrying too much, for too long, without the right kind of support.
🦋 that something important is ready to shift.
This is not traditional talk therapy, a mindset hack or another corporate wellness check-box.
This is a personalized blend of strategic coaching and somatic healing:
— a proven, body-based approach that helps regulate the nervous system and release stress — designed for high-achievers navigating stress, pressure and personal evolution.
— a program tailored for executives who are done pushing through burnout and ready to lead with clarity, resilience and purpose.
🌀 We work at the root—so you stop spinning and start living from strength, truth and clarity.
🌟 What Is Executive Thrive™?
The Executive Thrive Method™ is a high-impact coaching program rooted in somatic therapy — a science-backed holistic approach that draws on the body's innate intelligence to restore clarity, regulate the nervous system and build sustainable resilience — helping leaders reclaim their edge from the inside out.
🦋 What Becomes Possible with Executive Thrive™
✅ Regulate your nervous system under pressure.
✅ Reclaim clarity, presence and decision-making confidence.
✅ Realign your leadership with what truly matters.
✅ Release emotional and physical tension at the root.
✅ Rise with sustainable strength, purpose and grounded power.
This is where performance meets peace of mind — and leadership becomes livable.
🌿 Executive Thrive™ Tiers
One Method. Different Levels of Support
Every leader’s journey is different. That’s why the Executive Thrive Method™ is offered in multiple tiers.
Each Executive Thrive™ program draws on a proven blend of nervous system regulation, somatic recalibration and strategic clarity—tailored to your pace, goals and growth. Sessions use high-impact tools to support deep, lasting change.
All tiers include:
✔️ Weekly 90-minute extended sessions (with option for flexible pacing).
✔️ Personalized tools and practices.
✔️ High-touch, discreet support.
✔️ Strategic coaching and somatic guidance.
✔️ Optional VIP upgrades for deeper support.
📉 Your per-hour investment decreases in longer programs — because sustainable transformation takes time.
⚠️ Spots are limited. Only a small number of clients are accepted at one time to ensure high-impact, personalized care.
➡️ Not sure if you’re ready for a full transformation program?
Start with an Executive Clarity & Reset Strategy Session — and apply your investment towards a longer-tier program if we’re a fit.
💡 Need a Custom Program?
Alternative formats or durations may be available. Reach out to design a timeline that works for your leadership, goals and lifestyle.
📜 Naturopath insurance receipts available upon request.
🧘 VIP Upgrades and Well-being Add-ons available by request for longer programs. May include:
• Leadership embodiment coaching.
• Personalized somatic sessions (e.g., breathwork, mobility, energy work, nervous system reset).
• Voxer support.
• Recorded self-regulation tools.
🕓 Session Flexibility & Expiry Policy
• Weekly is ideal to maintain momentum — but life happens. Sessions can be spaced out or doubled up based on mutual availability.
• Each program includes a built-in grace period of up to 30% extra time to allow for unexpected delays.
• Full details below.
Whether you’re in urgent need of a reset—or ready to rise into your legacy—there’s a path for you here...
🌟 Choose the level that fits your current goals, energy and season of life.
🌿 EXECUTIVE CLARITY & RESET STRATEGY SESSION:
🌿 EXECUTIVE CLARITY & RESET STRATEGY SESSION:
🌿 EXECUTIVE CLARITY & RESET STRATEGY SESSION:
Need a Reset — Now!
If you’ve been stuck in overdrive, decision fatigue or quiet burnout, this private 2-hour session offers immediate relief, recalibration and a clear path forward.
Whether you’re navigating high-pressure demands, emotional overload or simply feel off your game, this session helps you pause the spiral, reset your nervous system and reclaim your executive presence.
You’ll walk away with grounded clarity, renewed energy and a personalized plan that supports both your performance and well-being.
In this high-impact session, we’ll:
✅ Regulate your nervous system and shift out of stress mode.
✅ Identify the patterns, pressures or people draining your energy.
✅ Clarify your priorities and map out focused, next steps.
Includes personalized tools and follow-up summary.
💫 If you continue into a full Executive Thrive™ program, this fee is applied.
🌿3-Month Reset & Reclaim Package:
🌿 EXECUTIVE CLARITY & RESET STRATEGY SESSION:
🌿 EXECUTIVE CLARITY & RESET STRATEGY SESSION:
Lead With Confidence and Clarity
Focused support to reset stress cycles, regain clarity and build momentum.
For professionals ready to go from high-functioning to deeply aligned.
You’ve hit your outer goals. But inside, something still feels off. This full arc guides you to heal root cause —not just the symptoms of burnout and to reclaim your voice, vision and vitality—so you can lead from who you truly are.
What We’ll Do:
✅ Heal emotional patterns that impact how you lead and decide.
✅ Reclaim energy, direction and presence.
✅ Strengthen leadership confidence and clarity under pressure.
📅 Includes 12 private sessions.
🌿6-Month Realign Mastery:
🌿 EXECUTIVE CLARITY & RESET STRATEGY SESSION:
🌿6-Month Realign Mastery:
For the Executive Who’s Done the Work—But Knows There’s More
This program helps you integrate your growth, realign your life and leadership with what truly matters and lead without sacrificing yourself in the process.
Build unshakable self-trust, boundaries and clarity.
Perfect for high-achievers ready to lead from their core—not their coping strategies.
What We’ll Do:
✅ Align your leadership with your values, vision and legacy.
✅ Integrate personal healing with professional clarity, for calm, consistent presence.
📅 Includes 24 private sessions.
🌿12-Month Rise Legacy:
🌿12-Month Rise Legacy:
🌿6-Month Realign Mastery:
For Visionary Leaders Committed to Last-Term Impact
You’re no longer content with achievement alone. This is your legacy-level transformation—a high-touch journey to align your life, leadership and contribution with deep purpose.
Perfect for executives called to rise into the most authentic, influential version of themselves.
What We’ll Do:
✅ Embody the leader you were born to be—without the burnout.
✅ Clarify your next chapter, pivot or reinvention.
✅ Expand your impact from a place of inner strength and peace.
📅 Includes 40+ private sessions.
🎯 VIP UPGRADE Options:
🌿12-Month Rise Legacy:
🎯 VIP UPGRADE Options:
Want More Support Between and Beyond Sessions?
For clients navigating big transitions, launching bold moves or simply craving more hands-on support, VIP upgrades are available with every Executive Thrive™ program. These add-ons offer extra traction between sessions.
VIP Options Include:
🎧 Voxer Access
- Light-touch support to stay grounded in real time.
🧘♀️ 1:1 Live Somatic Coaching
Tailored to your needs, such as:
- Breathwork
- Nervous system regulation
- Mind clearing therapy
- Mobility and stretch support
- Reiki energy work
🎥 Recorded Tools
Somatic practices for nervous system regulation, body grounding or emotional reset.
Get a personalized quote based on your program tier and goals.
🧭 Career Counselling:
🌿12-Month Rise Legacy:
🎯 VIP UPGRADE Options:
Clarity, Confidence and Direction for Your Next Chapter
Feeling unfulfilled, stuck or uncertain in your career? Whether you're burned out, considering a change or seeking more purpose in your work, you're not alone — and you're not doing anything wrong.
Ann Marie offers career counselling that blends strategic insight, real-world leadership experience and holistic support to help you get clear on what’s next.
Together, you’ll explore:
✔️ What’s no longer working — and why
✔️ What truly matters to you now
✔️ Your values, purpose and vision.
✔️ New pathways that align with who you are
✔️ Practical next steps with heart and strategy.
This isn’t just about résumés or roles — it’s about reclaiming your energy, making empowered choices and moving forward with clarity and confidence.
💫 Book an "Executive Clarity & Reset Strategy Session" above for a stand-alone session or contact me to create a personalized support package.
⏳ Corporate Programs:
⏳ Corporate Programs:
⏳ Corporate Programs:
Build a Thriving Workplace from the Inside Out
Ann Marie partners with organizations to deliver tailored well-being solutions that strengthen mental clarity, emotional balance and team connection.
The result? A thriving culture where well-being fuels performance — and people feel better, work better and stay longer.
Let’s talk about a solution that fits your team and build a culture where resilience and results go hand in hand.
🌿MEET ANN MARIE
Strategic Executive Coach. Somatic Therapist. Corporate Leader. Truth Teller.
Ann Marie Mackey, N.D., PMP is the founder of Ann Marie Mackey Well-Being and QI Consulting Ltd. She is a registered naturopath, executive somatic therapist and former corporate systems expert with a rare blend of business acumen, clinical training and lived transformation.
With over two decades in corporate leadership and consulting, Ann Marie built high-performing systems from the ground up—streamlining operations, aligning strategy and guiding executives through complexity. She was the person companies called to bring order to chaos.
Now, she brings that same clarity to the humans behind the titles—helping high-performing leaders regulate their nervous systems, release what’s no longer working and realign with what truly matters.
Her clients are the ones who’ve hit their outer goals—but feel like they’re losing themselves inside. They’re tired of pushing through. They want something real, grounded and sustainable.
Ann Marie’s signature Executive Thrive Method™ combines somatic therapy, strategic coaching and mind-body recalibration to help leaders reset, rise and lead with presence, purpose and resilience.
Her approach is rooted in science, informed by strategy and shaped by her own lived experience of profound loss and personal reinvention.
She doesn’t just teach this work—she embodies it.
