WELCOME TO ANN MARIE MACKEY WELL-BEING
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Ranging from Group Well-being Programs and Executive Retreats to Career Coaching and Inspiring Keynotes—supporting your organization’s success from the inside out.
With over 25 years of corporate leadership and advanced training in holistic well-being, Ann Marie delivers tailored solutions for high-performing professionals and organizations. Her distinctive approach integrates strategic leadership development with practical well-being tools—designed to reduce stress, build resilience and elevate both individual and team performance.
Let’s work together to design a customized well-being program that aligns with your organization’s goals and empowers your team to thrive-professionally and personally.
Read on to discover the right solution for your team.
📍 Sessions available virtually worldwide, in-person in Paradise, NL and the greater St. John's, NL metro region, or onsite by arrangement.
Empower Your Team, Optimize Employee Health, Resilience and Preformation, Boost Employee Well-Being and Drive Success with my Customized Corporate Well-Being Solutions.
Healthy employees are not only happier—they’re more productive, engaged and resilient. Ann Marie's tailored corporate well-being programs are designed to enhance your team’s health, reduce absenteeism and boost morale, ultimately leading to improved performance and a stronger workplace culture.
Customizable Corporate Services Include:
🌿 Executive Resilience Coaching – Equip leaders with the mental and emotional resilience needed to thrive under pressure and prevent burnout.
🌿 Stress Reduction & Burnout Prevention – Develop customized strategies to alleviate stress and proactively prevent burnout.
🌿 Mindfulness & Breath Coaching – Improve focus, decision-making and clarity with mindfulness and breathwork techniques for individuals and teams.
🌿 Team Building & Leadership Development – Strengthen communication, collaboration, and leadership within teams to enhance success and productivity.
🌿 Somatic Therapy for Stress & Trauma – Address unresolved stress and trauma affecting employee performance and well-being.
🌿 Customized Corporate Well-Being Programs – Create tailored wellness solutions to boost morale, reduce absenteeism, and increase workplace satisfaction.
🌿 Workplace Mediation & Conflict Resolution – Foster healthier communication and resolve conflicts within teams to enhance collaboration and dynamics.
🌿 Group Coaching & Workshops – Engage teams with targeted workshops that focus on resilience, stress management, and improving productivity.
Ready to optimize your team’s performance and well-being?
Let’s create a customized program that meets your organization’s unique needs and helps both your leadership and employees thrive.
Invest in your team’s health and success
Recharge, Reconnect, and Thrive with Tailored Retreats for Personal and Professional Growth.
Give your team the opportunity to unplug, recharge and build resilience with a tailored corporate well-being retreat. Designed for high-performing leaders and employees, this retreat offers a transformative experience that fosters stress relief, team cohesion and personal growth—leading to increased productivity and a healthier workplace culture.
Choose from the following options to customize your retreat:
🌿 Executive Resilience Coaching – Build mental and emotional strength to thrive under pressure.
🌿 Mindfulness & Stress Reduction – Enhance focus and well-being through proven mindfulness techniques.
🌿 Yoga Therapy & Movement – Relax, stretch, and restore with guided yoga sessions for all levels.
🌿 Guided Hikes & Nature Therapy – Rejuvenate with nature walks and team-building outdoor activities.
🌿 Group Coaching Sessions – Foster team collaboration and leadership growth through targeted coaching.
🌿 Somatic Therapy & Energy Clearing – Release tension and restore balance through body-based healing practices.
🌿 Mind Clearing Psychotherapy – Help employees manage mental clutter and improve clarity.
🌿 Breath Coaching – Enhance relaxation and focus through guided breathwork.
🌿 Team Building Exercises – Strengthen communication and collaboration in a dynamic setting.
The Benefits:
✅ Improved team dynamics and communication.
✅ Increased resilience and emotional well-being.
✅ Reduced stress and burnout prevention.
✅ Enhanced focus, creativity, and productivity.
✅ Lasting positive impact on workplace culture and morale.
Flexible Locations:
Retreats can be held on-site at your location, locally, remotely or as a destination retreat in a peaceful, nature-filled environment. The experience can be fully customized to fit your team’s needs and desired atmosphere.
Ready to elevate your team’s well-being and performance?
Let’s design a personalized retreat that empowers your leaders and employees to recharge, reset, and thrive, both personally and professionally.
Unlock Your Full Career Potential with Personalized Coaching and Mentoring for Success
Navigating your career path can be challenging, especially when you’re uncertain about the next steps. My career coaching and mentoring services are here to help you explore your options, build a plan and achieve your goals.
With a unique blend of corporate expertise and holistic well-being, I offer a tailored approach designed to help you break through barriers, build resilience and unlock your full potential.
Whether you're an executive aiming to level up, going through a career transition or just starting out, my approach is rooted in decades of leadership experience across various industries, with a focus on performance excellence and sustainable results.
Together, we will:
🌿 Clarify your career goals and create a strategic roadmap for success.
🌿 Build emotional resilience and mental clarity to thrive under pressure.
🌿 Enhance leadership skills to increase your influence and impact.
🌿 Navigate career transitions with confidence and clarity.
🌿 Align your personal values with your professional vision.
Whether you're looking for a promotion, pivoting into a new role or striving for greater work-life harmony, I will provide the guidance and support to help you achieve lasting success and thrive in your career.
Let’s work together to design the career you’ve always envisioned.
Speaking & Keynotes:
Looking for a powerful speaker to inspire your team?
Ann Marie Mackey delivers high-impact keynotes that blend leadership, resilience, and holistic well-being—designed to ignite change and drive results.
Curious what it’s like to work with me?
Read real words from real clients →
Ann Marie Mackey N.D., PMP
Executive Somatic Therapist & Registered Naturopath
📞 1.709.685.8112
✉️ annmarie@annmariemackey.com
🌐 annmariemackey.com
📍 Sessions available virtually worldwide, in-person in Paradise, NL or onsite* by arrangement.
* Onsite availability may require travel or coordination fees. Please inquire.
Notes: * Naturopath insurance receipts available for individual sessions upon request.
✨ Make this your summer of clarity, calm and conscious change ✨
✔ Reset the chaos
✔ Reduce stress
✔ Realign your life with what truly matters — without the pressure to be perfect.
🌀 Use this season to stop the spiral — and start fresh
📅 July 16, 2025
🕒 7–9 PM NLT | 💻 Zoom
💫 Early Bird Price before July 4
✅ Walk away with a simplified life plan that reflects your values, vision and next steps
✅ Space is limited — reserve your spot now!