Executive & Somatic Well-being Advisor
🌿 When life feels too heavy to hold, there’s a safe way to release it.
Executive & Somatic Well-being Advisor
🌿 When life feels too heavy to hold, there’s a safe way to release it.
This isn't just counselling. Or coaching. Or strategy.
✨ It’s a structured space where you can finally tell the truth about how much you’re hurting and begin to feel safe again.
Most therapeutic approaches focus on either the mind or the body.
My work brings both together through somatic therapy, lived experience and grounded strategy.
You’ll Experience:
If you’ve tried powering through, overthinking or talking it out informally without relief - this is often the missing piece.
After your initial Clarity & Reset Session, you may sense there’s more to unfold.
Many clients choose to continue with a series of sessions to keep the momentum of clarity and regulation growing.
A Personal or Executive program is an investment in your transformation and the peace and calm you're rebuilding within yourself.
Others simply book additional Clarity & Reset Sessions as needed.
However you continue, the process always meets you where you are, with steady support for lasting change.
Support for those seeking relief from stress, grief or life transitions.
✨ 1. Clarity & Reset Sessions:
A private, one-on-one therapeutic session to help you release stress, grief or overwhelm and regain calm, clarity and confidence. Each session blends structured dialogue (Mind Clearing), somatic practices and integrative well-being tools.
✨ 2. Multi-Session Healing Packages:
Want deeper continuity and transformation? Multi-week packages offer steady 1:1 support and momentum for lasting change, to help you reset your nervous system, release what’s heavy and realign with what truly matters.
✨ 3. Healing Retreats:
Immersive, nature-based experiences designed to restore balance, energy and perspective. Walk away renewed and ready for your next chapter.
✨ 4. Group Programs:
Supportive small-group sessions for shared healing, transformation and connection unfold in community. Perfect for those who value shared space, witness and belonging.
Specialized support for leaders and professionals under pressure.
✨ 1. Executive Reset Sessions:
A 90-minute private session designed to cut through mental noise, relieve pressure and bring immediate decision-level clarity. Perfect as a first step or one-off reset.
✨ 2. Executive Clarity Package:
Four private sessions to restore direction, resilience and presence under pressure. Includes post-session recaps and optional email follow-up for added support.
✨ 3. Executive Retainer Advisory Programs:
A premium partnership for senior leaders seeking consistent support. Provides ongoing clarity, resilience and grounded decision-making, so you can lead with presence, not pressure.
✨ 4. Executive Reset Retreats:
Private half or full-day intensives tailored to your needs and leadership season. These bespoke retreats create space to reset your nervous system, release pressure and step forward with renewed clarity.
Group and team retreats also available by request.
Group and team retreats available on request.
Programs designed to strengthen teams and leadership.
✨1. Well-Being Workshops:
Interactive sessions to strengthen team resilience, reduce burnout and foster clarity-driven leadership across your organization.
✨ 2. Team & Leadership Retreats:
Custom retreats designed to help leaders and teams step back, reset and realign with values, vision and performance goals.
✨ 3. Custom Corporate Facilitation:
Workshops and advisory projects designed for executive teams and organizations. Drawing on my background in project management, ISO 9001 and Lean Six Sigma, I help team build resilience, align leadership and embed clarity-driven practices that last.
✨ 4. Career Coaching & Mentoring:
One-on-one support for executives and employees navigating growth, transitions or new leadership roles — building clarity, confidence and resilience under pressure.
✨ 5. Keynote Speaking:
Looking for a powerful voice to inspire your team or event?
Ann Marie offers truth-telling, transformative keynotes that blend story, strategy and science sparking clarity, resilience and change.
I’m Ann Marie Mackey, an Executive Well-Being Advisor with over 25 years in corporate leadership and consulting. I know what it takes to perform under pressure, drive change and deliver results in high-stakes environments.
After the devastating loss of my 18-year-old son in 2009, I shifted my focus to healing and transformation. Today, I’m a Registered Naturopath with advanced trauma-informed training in somatic therapy, integrating both psychological and body-based techniques to promote lasting healing.
I bring a unique fusion of lived experience, clinical training and strategy insight to help you come home to yourself.
My work integrates mind-clearing psychotherapy, yoga therapy, breathwork, EMDR practices and naturopathic tools, all tailored to restore clarity, resilience and sustainable strength.
Learn more about my story on my About page.
“Working with Ann Marie gave me the clarity and calm I didn’t know I needed. I feel more present, more resilient, and more myself than I have in years.” Paul B., Executive Client
“Ann Marie helped me release the weight of grief I’d been carrying for decades. I finally feel like I can breathe again.” Bob G., Personal Client
“Our team left her session with practical tools we use daily. We’re less stressed, more focused and better connected.” Terry B., Corporate Workshop Participant
Feeling overwhelmed, disconnected or carrying too much?
Start with a Clarity & Reset Session, your safe space to breathe, release and rediscover yourself.
You’ll leave feeling lighter, clearer and more grounded, with a personalized path forward.
Limited sessions available monthly.
