Private, Confidential Coaching & Advisory
There are moments in life and leadership when what's at stake is simply too important to navigate on autopilot.
- The pressure is relentless.
- The decisions carry real consequences.
- The path forward isn't always clear.
- Your work may be demanding more than ever.
- Your personal life may have shifted in ways you never expected.
- Several important parts of your life may be colliding at once.
Whatever brought you here, you're looking for clarity about what comes next.
These moments rarely require more information - they require clarity.
And you don't have to navigate them alone.
* Naturopath insurance receipts are available upon request.
A Highly Personalized Approach
Every person and situation is different, so our work begins with stepping back from the noise, understanding what's happening in your life or leadership to determine what will best support you.
Depending on what you're navigating, our work may involve strategic problem-solving, deeper reflection, practical tools, therapeutic or somatic support or a combination of these.
I draw from a broad range of strategic, therapeutic and somatic expertise, together with hard-earned lived experience, to provide the guidance and support most appropriate to your individual circumstances and needs.
Throughout our work, rather than focusing on a single issue in isolation, I consider the whole person and the interconnected physical, emotional, mental and spiritual dimensions of well-being.
The approach is highly personalized and the goal is simple:
✔ Restore clarity,
✔ Work through what's getting in the way,
✔ Realign with what matters most, and
✔ Move forward wisely, with greater confidence, resilience and purpose.
Ways to Work Together
I offer two ways to work together,
whether you're seeking clarity around a specific challenge or ongoing trusted guidance.
1. Clarity & Alignment Session
This 2-hour private and confidential session is designed for those moments when the mental noise, competing priorities or the weight of an important decision, challenge or transition make it difficult to see a clear path forward.
Together, we'll create the quiet, confidential space to step back, gain perspective, untangle complexity and determine your next steps.
No performance. No expectations. Just show up exactly as you are.
You'll leave with greater clarity, practical next steps and the confidence to move forward wisely.
Investment: $299 CAD + HST
* Naturopath insurance receipts are available upon request.
* Online and in-person options.
* The Clarity & Alignment session is both a complete standalone service and the ideal starting point for a private advisory relationship.
* Your session fee will be applied toward your retainer should you continue to a private advisory retainer within a week.
2. Executive Transformation Retainers
Some seasons require more than a single conversation.
An executive coaching and advisory retainer provides ongoing, private and confidential support when decisions are complex and sustained guidance is needed. Together, we'll navigate your most important decisions, transitions and challenges with greater clarity, wisdom and confidence.
Each retainer is thoughtfully tailored to your unique circumstances, goals and the level of support that will serve you best. The duration, frequency and structure of our work are determined together.
Retainers include:
- Private coaching and advisory sessions scheduled at a frequency that reflects your needs.
- Between-session access for timely perspective and guidance when challenges arise.
- Personalized practices, resources and support tailored to your goals, circumstances and development priorities.
Retainer Investment:
Every private coaching and advisory retainer is tailored to your unique circumstances, goals and the level of support. The investment is determined after we discuss your needs and vary based on the following:
1. Session Frequency: how often we meet each month. Typically weekly or bi-weekly.
2. Engagement Duration: how long we work together, based on your circumstances, goals and desired level of support. Retainers may range from one month to one year. Engagements requiring a longer-term commitment benefit from preferred retainer pricing and provide greater continuity, momentum and accountability.
3. Between-Session Access: whether you would like brief, timely guidance between sessions when challenges or important decisions arise.
4. Personalized Somatic Practices and Resources: whether you would like individualized practices and resources to support your goals between sessions. This may include guided breathwork, meditation, somatic or movement practices, reflection exercises, tailored resources, research and written follow-up.
Retainers typically start at approximately $1,000+ per month and vary based on the frequency of sessions, engagement duration and level of support provided.
Executive coaching and advisory retainers are intentionally limited to ensure scheduling availability, responsiveness and continuity of support for existing clients.
Naturopath insurance receipts are available upon request.
Online and in-person options.
To receive retainer pricing, either submit a brief inquiry below or being with a Clarity & Alignment Session.
