🌿MEET ANN MARIE
Strategic Executive Coach. Somatic Therapist. Corporate Leader. Truth Teller.
Ann Marie Mackey, N.D., PMP is the founder of Ann Marie Mackey Well-Being and QI Consulting Ltd. She is a registered naturopath, executive somatic therapist and former corporate systems expert with a rare blend of business acumen, clinical training and lived transformation.
With over two decades in corporate leadership and consulting, Ann Marie built high-performing systems from the ground up—streamlining operations, aligning strategy and guiding executives through complexity. She was the person companies called to bring order to chaos.
Now, she brings that same clarity to the humans behind the titles—helping high-performing leaders regulate their nervous systems, release what’s no longer working and realign with what truly matters.
Her clients are the ones who’ve hit their outer goals—but feel like they’re losing themselves inside. They’re tired of pushing through. They want something real, grounded and sustainable.
Ann Marie’s signature Executive Thrive Method™ combines somatic therapy, strategic coaching and mind-body recalibration to help leaders reset, rise and lead with presence, purpose and resilience.
Her approach is rooted in science, informed by strategy and shaped by her own lived experience of profound loss and personal reinvention.
She doesn’t just teach this work—she embodies it.
EXECUTIVE CLARITY & RESET STRATEGY SESSION:
EXECUTIVE CLARITY & RESET STRATEGY SESSION:
EXECUTIVE CLARITY & RESET STRATEGY SESSION:
For Executives Who Need a Reset — Now
If you’ve been running on adrenaline stuck in overdrive or running on empty, this 90-minute private session offers immediate clarity and relief.
Whether you’re stuck in stress, decision fatigue or emotional overload, this session helps you pause the spiral and reset your system, so you can move forward with strength and steadiness.
In this session, we’ll:
✅ Regulate your nervous system and shift out of stress mode.
✅ Identify the hidden patterns, people or pressures draining your energy.
✅ ️Create a clear, personalized action plan based on where you are and what you need next.
This is for high-performers who need to reset fast—without losing their edge.
🌿 Includes: 90-minute private session + follow-up tools.
🌿 Option to apply the fee toward a full Executive Thrive™ program.
Break the cycle. Reclaim your clarity.
1-Month Reset Package:
EXECUTIVE CLARITY & RESET STRATEGY SESSION:
EXECUTIVE CLARITY & RESET STRATEGY SESSION:
For Executives in Burnout or Crisis Who Need Immediate Relief
If you’re overwhelmed, overextended and running on fumes, this short-term reset will help you calm your nervous system and regain control.
What We’ll Do:
✅ Regulate stress and stop the internal spiral.
✅ Rebuild mental clarity under pressure.
✅ Learn practical tools to stay grounded in high-stakes environments.
Perfect for: Executives who need to hit pause, catch their breath and get back to canter—fast.
📅 Includes 4 private sessions
⏳ Option to upgrade into a longer package if needed
2-Month Release Package:
EXECUTIVE CLARITY & RESET STRATEGY SESSION:
2-Month Release Package:
For Executives Ready to Break the Cycle of Chronic Stress
If you’re carrying long-term emotional and mental weight, this deeper package helps you release the root causes—not just the symptoms—of burnout.
What We’ll Do:
✅ Identify energy leaks, emotional patterns and mental fatigue triggers.
✅ Restore your resilience and leadership clarity.
✅ Strengthen your emotional intelligence and self-regulation.
Perfect for: Leaders who are “holding it all together” on the outside but know something deeper needs to shift.
📅 Includes 8 private sessions
3-Month Reclaim Package
3-Month Reclaim Package
2-Month Release Package:
For Executives Ready to Lead With Confidence and Clarity
You’ve hit your outer goals. But inside, something still feels off. This full arc guides you to reclaim your voice, vision and vitality—so you can lead from who you truly are.
What We’ll Do:
✅ Heal emotional patterns that impact how you lead and decide.
✅ Reclaim energy, direction and presence.
✅ Strengthen leadership confidence and clarity under pressure.
Perfect for: Executives ready to move beyond survival and lead with alignment and authenticity.
📅 Includes 12 private sessions.
6-Month Realign: Mastery
3-Month Reclaim Package
6-Month Realign: Mastery
For the Executive Who’s Done the Work—But Knows There’s More
This program helps you integrate your growth, realign your life and leadership with what truly matters, and lead without sacrificing yourself in the process.
What We’ll Do:
✅ Align your leadership with your values, vision and legacy.
✅ Integrate personal healing with professional clarity.
✅ Build capacity for sustainable high-performance and calm presence.
Perfect for: High-achievers ready to lead from their core—not their coping strategies.
📅 Includes 24 private sessions.
12-Month Rise: Legacy
3-Month Reclaim Package
6-Month Realign: Mastery
For the Visionary Executive Who’s Ready for Lasting Impact
You’re no longer content with achievement alone. This is your legacy-level transformation—a high-touch journey to align your life, leadership and contribution with deep purpose.
What We’ll Do:
✅ Embody the leader you were born to be—without the burnout.
✅ Clarify your next chapter, pivot or reinvention.
✅ Expand your impact from a place of inner strength and peace.
Perfect for: Executives called to rise into the most authentic, influential version of themselves.
📅 Includes 40+ private sessions + ongoing strategic support
Executive Thrive™ Signature Programs:
🌿EXECUTIVE CLARITY & RESET STRATEGY SESSION:
For Executives Who Need a Reset — Now
If you’ve been running on adrenaline, or empty, stuck in overdrive or silently unravelling behind the scenes, the Clarity & Reset Strategy Session offers immediate clarity and relief.
If you’ve been stuck in stress, decision fatigue or emotional overload, this session will help you pause the spiral and reset your system.
In this 90-minute private session, I’ll help you:
- Regulate your nervous system and shift out of stress mode.
- Identify the patterns, people or pressures that are draining your energy— and what to do about it.
- Create a clear, personalized action plan to move forward with focus and strength.
This session is designed for high-performers who need to reset fast — without losing their edge.
🌿 Optional upgrade to a full Executive Thrive™ program if desired.
Break the cycle. Reclaim your clarity.
🌿EXECUTIVE CLARITY & RESET STRATEGY SESSION:
For Executives Who Need a Reset — Now
If you’ve been running on adrenaline, or empty, stuck in overdrive or silently unravelling behind the scenes, the Clarity & Reset Strategy Session offers immediate clarity and relief.
If you’ve been stuck in stress, decision fatigue or emotional overload, this session will help you pause the spiral and reset your system.
In this 90-minute private session, I’ll help you:
- Regulate your nervous system and shift out of stress mode.
- Identify the patterns, people or pressures that are draining your energy— and what to do about it.
- Create a clear, personalized action plan to move forward with focus and strength.
This session is designed for high-performers who need to reset fast — without losing their edge.
🌿 Optional upgrade to a full Executive Thrive™ program if desired.
Break the cycle. Reclaim your clarity.
🌿 1-Month Executive Reset Package:
For Executives Feeling Stuck, Overwhelmed or Burnt Out
If you’re facing constant pressure, long hours and relentless demands, the 1-Month "Reset Package" offers the relief you need to regain control.
Over 4 weekly sessions, I’ll help you:
- Manage stress and prevent burnout.
- Rebuild focus and clarity under pressure.
- Develop quick, actionable practices for staying calm and grounded in high-stakes environments.
This program is designed for executives who need immediate relief and a fresh start.
Reclaim your balance today!
🌿 2-Month Executive Release Package:
For Executives Ready to Break Through Stress and Emotional Exhaustion
If you’re dealing with the weight of chronic stress patterns, energy leaks and leadership fatigue the 2-Month "Release Package" will help you dig deeper and heal more fully.
Over 8 weekly sessions, we'll:
- Uncover the root causes of your stress and emotional exhaustion.
- Restore your energy and resilience to lead with clarity.
- Strengthen your emotional intelligence to make better decisions under pressure.
Designed for leaders who want lasting change, this package will help you break free from patterns of stress and burnout.
Start your restoration today!
🌿 3-Month Executive Reclaim Package:
For Executives Ready to Thrive and Lead with Confidence
If you’re tired of just coping and want to experience true transformation, the 3-Month "Reclaim Package" is for you.
Over 12 weekly sessions, I’ll help you:
- Heal from past emotional wounds that impact your leadership and decision-making.
- Build unwavering resilience to face challenges with strength and clarity.
- Enhance your leadership presence and decision-making skills to lead confidently through change.
This program is for executives who are ready to move from surviving to thriving, embracing their full potential and leading with vision.
Step into your most powerful self today!
🌿 6-Month Executive Realign Mastery Package:
For the executive who’s done the work but knows they’re meant for more—more alignment, more purpose, more truth.
If you’ve done the personal growth work but still feel like something’s missing, the 6-Month Realign Package is designed to help you integrate it all—so you can lead, live and make decisions from a place of clarity, integrity and strength.
Over 24 private sessions, I’ll help you:
✅ Realign your life and leadership with your deepest values and long-term vision.
✅ Integrate personal healing with professional clarity to show up fully—at work and at home.
✅ Strengthen your boundaries, presence and confidence to lead with consistency and calm.
This program is for executives ready to stop pushing through and start leading from their core.
It’s about aligning who you are with how you lead—without the burnout, without the proving.
Step into a more grounded, authentic and sustainable version of success.
🌿 12-Month Executive Rise Legacy Package:
For the executive who’s no longer content with success alone—and is ready to rise into their legacy.
If you’ve already done the work—but feel called to something greater—the 12-Month Rise Package is for you.
This is your legacy-level transformation: a high-touch, fully personalized journey for executives ready to expand their impact, live in alignment and lead from their deepest truth.
Over 40+ private sessions, I’ll help you:
✨ Integrate personal growth with professional mastery so you can lead with authenticity and presence.
✨ Align your leadership with your purpose, values and long-term vision.
✨ Step into your next chapter—whether that’s a reinvention, a pivot or creating something entirely new.
✨ Move beyond success for success’ sake and rise into the life and leadership you were born for.
This program is for executives who are no longer willing to settle for survival—or even just achievement.
You’re ready to lead with clarity, depth and unshakable conviction.
This is your time.
Rise into who you were meant to be.
🌿Corporate Programs:
Foster a Thriving Workplace.
Invest in your people with practical, people-first programs that reduce burnout, boost resilience and improve focus.
Ann Marie partners with organizations to deliver tailored, evidence-informed solutions that strengthen mental clarity, emotional balance and team connection.
The result? A thriving culture where well-being fuels performance — and people feel better, work better and stay longer.
🌿Tailored Executive Leadership Coaching & Mentoring:
Unlock Your Executive Potential with Tailored Coaching and Mentoring
Ready to lead with clarity, resilience, and purpose? My executive coaching and mentoring services are designed to sharpen your leadership edge, build emotional resilience, and elevate your performance—without sacrificing well-being.
Blending corporate expertise with holistic insight, I offer a customized, results-driven approach that helps you thrive under pressure, lead with confidence, and achieve sustainable success.
Together, we will:
- Define your leadership goals and build a strategic roadmap.
- Strengthen resilience to perform at your best—even under stress.
- Enhance your executive presence and decision-making clarity.
- Navigate transitions with focus, confidence, and ease
- Align your professional path with your values for lasting fulfilment.
Whether you're preparing for a new role, seeking better balance or overcoming burnout, this tailored experience is built to support your highest potential.
Let’s design a leadership path that empowers you to thrive—at work, and beyond.
Professional Affiliations, Certification, Memberships
Professional Affiliations, Certification, Memberships
🌿EXECUTIVE CLARITY & RESET STRATEGY SESSION:
🌿EXECUTIVE CLARITY & RESET STRATEGY SESSION:
🌿EXECUTIVE CLARITY & RESET STRATEGY SESSION:
For Executives Who Need a Reset — Now
If you’ve been stuck in overdrive, decision fatigue or quiet burnout, this private 90-minute session offers immediate relief, recalibration and a clear path forward.
Whether you’re managing intense pressure, emotional overload or just feel off your game, this session helps you pause the spiral, reset your nervous system and regain your executive presence.
You’ll walk away with grounded clarity, renewed energy and a personalized plan that aligns with both your goals and your well-being.
In this high-impact session, we will:
✅ Regulate your nervous system and shift out of chronic stress mode.
✅ Identify the patterns, pressures or people draining your energy.
✅ Clarify your priorities and create a focused, next-step action plan.
This is for high-performers who need to reset fast—without losing their edge.
🌿 Includes:
✔ 90-minute private session + follow-up tools.
✔ Personalized tools + follow-up resources.
✔ Option to apply the session fee toward a full Executive Thrive™ program.
Break the cycle. Reclaim your clarity. Lead from a grounded place.
🌿1-Month Reset Package:
🌿EXECUTIVE CLARITY & RESET STRATEGY SESSION:
🌿EXECUTIVE CLARITY & RESET STRATEGY SESSION:
For Executives in Burnout or Crisis Who Need Immediate Relief
If you’re overwhelmed, overextended and running on fumes, this short-term reset will help you calm your nervous system, clear your head and get your footing fast
What We’ll Do:
✅ Regulate stress and stop the internal spiral.
✅ Rebuild mental clarity under pressure.
✅ Learn practical tools to stay grounded in high-stakes environments.
Perfect for: Executives who need to hit pause, catch their breath and get back to canter—fast.
📅 Includes 4 private sessions
⏳ Option to upgrade into a longer package if needed
🌿2-Month Release Package:
🌿EXECUTIVE CLARITY & RESET STRATEGY SESSION:
🌿2-Month Release Package:
For Executives Ready to Break the Cycle of Chronic Stress
If you’re carrying the weight of pressure, patterns or long-term emotional and mental weight, this tier offers deeper support to help you release emotional clutter and restore your capacity.
What We’ll Do:
✅ Identify energy leaks, emotional patterns and mental fatigue triggers.
✅ Restore your resilience and leadership clarity.
✅ Strengthen your emotional intelligence and self-regulation.
Perfect for: Leaders who are “holding it all together” on the outside but know something deeper needs to shift.
📅 Includes 8 private sessions
🌿3-Month Reclaim Package:
🌿3-Month Reclaim Package:
🌿2-Month Release Package:
For Executives Ready to Lead With Confidence and Clarity
You’ve hit your outer goals. But inside, something still feels off. This full arc guides you to heal root cause —not just the symptoms of burnout and to reclaim your voice, vision and vitality—so you can lead from who you truly are.
What We’ll Do:
✅ Heal emotional patterns that impact how you lead and decide.
✅ Reclaim energy, direction and presence.
✅ Strengthen leadership confidence and clarity under pressure.
Perfect for: Executives ready to move beyond survival and lead with alignment and authenticity.
📅 Includes 12 private sessions.
🌿6-Month Realign Mastery:
🌿3-Month Reclaim Package:
🌿6-Month Realign Mastery:
For the Executive Who’s Done the Work—But Knows There’s More
This program helps you integrate your growth, realign your life and leadership with what truly matters and lead without sacrificing yourself in the process.
What We’ll Do:
✅ Align your leadership with your values, vision and legacy.
✅ Integrate personal healing with professional clarity, for calm, consistent presence.
✅ Build unshakable self-trust, boundaries and clarity.
Perfect for: High-achievers ready to lead from their core—not their coping strategies.
📅 Includes 24 private sessions.
🌿12-Month Rise Legacy:
🌿3-Month Reclaim Package:
🌿6-Month Realign Mastery:
For the Visionary Executive Who’s Ready for Lasting Impact
You’re no longer content with achievement alone. This is your legacy-level transformation—a high-touch journey to align your life, leadership and contribution with deep purpose.
What We’ll Do:
✅ Embody the leader you were born to be—without the burnout.
✅ Clarify your next chapter, pivot or reinvention.
✅ Expand your impact from a place of inner strength and peace.
Perfect for: Executives called to rise into the most authentic, influential version of themselves.
📅 Includes 40+ private sessions + ongoing strategic support
🎯 UPGRADE TO VIP:
🧭 Career Counselling:
🧭 Career Counselling:
Want Even More Somatic Support
For clients navigating big transitions, launching bold moves or simply craving more hands-on support, VIP upgrades are available with every Executive Thrive™ program.
These add-ons are designed for leaders who want extra traction between sessions, or continued integration beyond the program window.
VIP Options Include:
🎧 Voxer Access – Light-touch coaching between sessions to stay steady and supported in real time
🧘♀️ 1:1 live Customized Somatic Coaching tailored to your needs, such as physical, exercise management, breathwork, stretching,
🎥 Recorded Tools – Somatic practices and guided tools to your nervous system and growth edges, such as yoga, breathwork, stretching,
🌿 Post-Program Bonus Integration Session - to reflect, lock in momentum and stay aligned as you move forward.
Get a personalized quote based on your goals and program tier.
🧭 Career Counselling:
🧭 Career Counselling:
🧭 Career Counselling:
Clarity, Confidence and Alignment in Your Professional Life
Feeling unfulfilled, stuck or uncertain in your career? Whether you're burned out, considering a change or seeking more purpose in your work, you're not alone — and you're not doing anything wrong.
Ann Marie offers career counselling that blends strategic insight, real-world leadership experience and holistic support to help you get clear on what’s next.
Together, you’ll explore:
✔️ What’s no longer working — and why
✔️ What truly matters to you now
✔️ Your values, strengths and purpose
✔️ New pathways that align with who you are
✔️ Practical next steps with heart and strategy
This isn’t just about résumés or roles — it’s about reclaiming your energy, making empowered choices and moving forward with clarity and confidence.
💫 Book an "Executive Clarity & Reset Strategy Session" above for a stand-alone session or contact me to create a personalized support package.
⏳ Corporate Programs:
🧭 Career Counselling:
⏳ Corporate Programs:
Foster a Thriving Workplace.
Invest in your people with practical, people-first programs that reduce burnout, boost resilience and improve focus.
Ann Marie partners with organizations to deliver tailored, evidence-informed solutions that strengthen mental clarity, emotional balance and team connection.
The result? A thriving culture where well-being fuels performance — and people feel better, work better and stay longer.
🌟 Ann Marie would love to help create a workplace where well-being is the foundation, not an afterthought — and where your people are supported to lead, grow and thrive.
👉 Let’s talk about a solution that fits your team.