{"version":"https://jsonfeed.org/version/1","title":"Ann Marie Mackey ™","home_page_url":"https://annmariemackey.com","description":"Ann Marie Mackey ™","author":{"name":"Ann Marie Mackey ™"},"items":[{"id":"https://annmariemackey.com/blog-2025/f/the-hidden-cost-of-holding-it-all-together","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/kVpzPz2\"/><p>The Myth of Having It All Under Control</p>","url":"https://annmariemackey.com/blog-2025/f/the-hidden-cost-of-holding-it-all-together","title":"The Hidden Cost of Holding It All Together: Somatic Healing","summary":"The Myth of Having It All Under Control","date_modified":"2025-11-13T23:49:49Z"},{"id":"https://annmariemackey.com/blog-2025/f/%F0%9F%8C%BF-hurt-people-hurt-people-healing-people-heal-people","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bab1ad7b-1e4e-4453-b741-f81be9bfb08e/Burning%20Man.jpg\"/><p>I’ll never forget a conversation I had with my dear Dad in my late 20s.</p>","url":"https://annmariemackey.com/blog-2025/f/%F0%9F%8C%BF-hurt-people-hurt-people-healing-people-heal-people","title":"🌿 Hurt People, Hurt People & Healing People Heal People","summary":"I’ll never forget a conversation I had with my dear Dad in my late 20s.","date_modified":"2025-10-17T01:01:28Z"},{"id":"https://annmariemackey.com/blog-2025/f/grief-as-a-teacher","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bab1ad7b-1e4e-4453-b741-f81be9bfb08e/Ann%20Marie%20Mackey-13%20Edited-6764728.jpg\"/><p>Grief comes to all of us.  Not just in the death of someone we love but in countless forms of loss.</p>","url":"https://annmariemackey.com/blog-2025/f/grief-as-a-teacher","title":"Grief as a Teacher","summary":"Grief comes to all of us.  Not just in the death of someone we love but in countless forms of loss.","date_modified":"2025-10-03T17:21:42Z"},{"id":"https://annmariemackey.com/blog-2025/f/resilience-is-not-about-being-strong-all-the-time","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bab1ad7b-1e4e-4453-b741-f81be9bfb08e/POOH.jpg\"/><p>I think resilience is often misunderstood and mistaken for toughness.  For pushing through.  Keeping it together, for everyone else, even when life feels like it’s falling apart.  Soldiering on even when you're falling a...</p>","url":"https://annmariemackey.com/blog-2025/f/resilience-is-not-about-being-strong-all-the-time","title":"Resilience Is Not About Being Strong All the Time","summary":"I think resilience is often misunderstood and mistaken for toughness.  For pushing through.  Keeping it together, for everyone else, even when life feels like it’s falling apart.  Soldiering on even when you're falling a...","date_modified":"2025-09-24T03:16:39Z"},{"id":"https://annmariemackey.com/blog-2025/f/reclaiming-life-one-breath-at-a-time","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bab1ad7b-1e4e-4453-b741-f81be9bfb08e/blob-4c10b4a.png\"/><p>Life has a way of pulling us in every direction… until suddenly, it doesn’t. </p>","url":"https://annmariemackey.com/blog-2025/f/reclaiming-life-one-breath-at-a-time","title":"Reclaiming Life, One Breath at a Time:  Well-Being & Resilience","summary":"Life has a way of pulling us in every direction… until suddenly, it doesn’t. ","date_modified":"2025-09-11T13:27:57Z"}]}